¨Look HR, If You Take Care Of People Then They Will Take Care Of You¨, I tell her as I put the #palomitasAF into the microwave, ¨but, if you treat them like s*it, Yo!¨ #luckyAF (2.7k) - You've Got Hate Mail
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¨Look HR, If You Take Care Of People Then They Will Take Care Of You¨, I tell her as I put the #palomitasAF into the microwave, ¨but, if you treat them like s*it, Yo!¨ #luckyAF (2.7k)

¨Look HR, If You Take Care Of People Then They Will Take Care Of You¨, I tell her as I put the #palomitasAF into the microwave, ¨but, if you treat them like s*it, Yo!¨ #luckyAF (2.7k)

Best 8 Ways to Deal with Detractors

Link Bit.ly/2vYVAyA

We have all had them as we set and go after our goals, no matter where we are or what our goals may be: naysayers, detractors, people who poke fun or get angry or tell us we can’t do it.

Detractors are very serious business, even if they just seem to be having a little fun at our expense. Don’t let them stop you or even slow you down.

How do you deal with detractors? Each one will be different, but here are a few tips:

First learn to identify them. Sometimes we don’t realize that someone is being a detractor. They may be a close friend or spouse or other trusted person, so when they scoff or say negative things, we trust them and take it to heart. But there’s a difference between being realistic and just being a naysayer. Learn to listen to what others are saying, and see what your reaction is. If it discourages you, makes you feel like quitting, then maybe this person is being a detractor.

See if they have a valid point. Like I said, sometimes they are just trying to be realistic. They might have a good reason for their negativity. Step back, objectively think about whether they are bringing up a real obstacle that must be overcome, and if so, figure out how to overcome it. It’s rarely insurmountable. If you want it enough, you can figure out a solution. Now, if they don’t have a valid point, read on.

Zap any negative thoughts they give you. Detractors have a way of taking their negative thoughts and transferring them to you. Suddenly, there’s a seed of doubt. And it can grow into a huge oak tree of doubt, with roots that tear up the foundation of your goals. Stop those negative thoughts as soon as possible. Push them out, and think positive thoughts instead. Don’t let them overcome you.

Realize that there will always be detractors, and let them slide off you like water on a duck’s back. In every person’s life, there will be at least one detractor, if not more. You cannot completely avoid them. But you don’t need to listen to them. Just smile, and let them talk. Their words cannot stop you. They have no effect on you if you ignore their words.

Confront them, and get them on your side. Sometimes the detractor is someone close to you, someone you cannot ignore. If so, it’s best to enlist the help of this person instead of fighting against them. Do this as early as possible. Tell them that this goal is very important to you, and you cannot do it without their help. Tell them that you realize they have doubts, but you really need them to be positive, and support you. They can be your best ally, instead of your worst detractor.

Laugh with them. Sometimes people are uncomfortable when you make a change, and so in order to ease this discomfort, they will make jokes or tease you.


16 Steps To Kill Someone And Not Get Caught

Link tcat.tc/2hh6BrL

I’ve had sleeping problems my whole life. The funny thing about going to a doctor for sleeping pills is you can tell them you’ve had sleeping problems your whole life and all they’ll do is hand you a pamphlet. It has advice on it like: Don’t get in bed unless you’re going to sleep. Don’t drink too much caffeine or alcohol. Exercise frequently, but don’t do it too late. Advice like this feels like being told to spit on a house fire.

When I was 20, I lived in an apartment with my boyfriend. He woke every morning at five so he could be at work by six. There was a big aquarium in our bedroom, and the apartment was poorly ventilated, so it was always humid and hot. Consequentially, after he went to bed I went into the living room, where I left both of the big windows open. I liked to drink, and I liked to watch TV. Court TV – that was my favorite channel. The sofa was right next to the window.

Court TV played shows like Cold Case Files and Forensic Files in a seemingly endless loop. So I sat there, watching things about bodies and death and violence. I’d smoke cigarettes on the steps outside our door during the commercial breaks, and I’d hear things in the bushes and on the street and think about all the sketchy-looking people who roamed the neighborhood. I’d go back inside, and think about how the window was right next to my head, and how a knife could cut through the screen so easily, and how my boyfriend slept as soundly as a rock. I’d become drunk and I’d become afraid, and shortly after, I’d fall asleep. No struggle, no turning of gears – the sleep on the couch, in front of the murder shows, came soft and easy. I still woke up after a few hours, but at least now I could get to sleep.

Court TV became Tru TV and started playing shows about traffic cops. I stopped paying for cable, and bought DVDs about serial killers instead. Netflix started streaming their shows, iPads were invented, and every episode of Dateline got uploaded to YouTube. And eventually, my doctor prescribed me Seroquel.

It takes me an hour or less to fall asleep these days, because that’s how long it takes for the Seroquel to kick in, but I still watch murder shows every night. Somehow along the way, stories detailing the worst kind of deaths have become soothing. I’m not sure what this says about me, but I’d like to chalk it up to the fact that the voices narrating these shows are usually soft and therefore soothing, and that you always know how the story will end so there’s no need to stay awake til it’s over.

Something happens, though, if you spend ten years of your life falling asleep to murder shows: you learn all the ways a person can get caught. From these years of extensive, accidental research, I’ve compiled a list of things you should know if you ever need to kill someone.

1. Keep in mind that extreme heat speeds up the rate of decomposition. Keep in mind that extreme cold slows it down. Therefore: commit your murders in the summer.

2. Don’t kill anyone you’re involved with romantically. You’ll be the first person the cops want to talk to. If you must kill someone you’re sleeping with, make sure they’re sleeping with a lot of other people too, and that one of them has a worse criminal record than yours.

3. Don’t bring your cell phone. This seems pretty basic but apparently a lot of people still get caught from this. Don’t bring your cell phone when you’re stalking them, or when you drive two hours away to dump their body in the desert/river/forest, either. If you must bring a cell phone, act like a criminal who actually knows what they’re doing and buy a pay-as-you-go. Buy it at a busy store, and pay for it in cash.

4. In fact, buy all things related to your murder with cash. Duct tape, plastic bags, rope – all this shit will get you caught.


Meetup.com/TijuanaOutdoorAdventures changing to We Might Die Tours, Yo.


“So why are you telling me this, dad?”, HR asks as she cuts the #digitalzucchiniAF on the cutting board, “you think I’m being mean to the boy in the blue jeans, right.”

“It’s not about that”, I tell HR as I put some more #digitaltofuAF into the acid wash cooker, “it’s about the fact that you’re going to be around for a while; this person is going to return to your life; the negative cycles of your life will continue forever, if allowed; a small moment of consideration of another now can create a better future for everyone; check in on him and see how he is doing; stop using the #digitalwebsAF to follow his story and go to his house and have a coffee with him in his living room; did I tell you about the first planet I moved to from Earth; UBRNTY?”

“Yes”, HR replies as she puts the #digitalzucchiniAF in to the acid washer cooker and picks up the #digitalpolloAF, “but, go ahead.”

“Thanks”, I reply as I set the time on the cooker to 0.3524 nanoseconds, “it was a different economic system: a mix of using debit cards, cash and bartering.  If you wanted your business to be successful, you needed to actually go to your customer’s houses and have a coffee in their living rooms; see what was REALLY going on; then maybe you would buy something from them, or perhaps deliver a little food; you see people didn’t really jobs or retirement plans, and so you would have to rely on your family and those people around you in your life; the day to day was traveling around to visit friends and drink coffee; it was pretty FUCKING awesome, actually; but the point is that people were watching you to see if you are giving too much or taking more then your share; are you a freeloader or are you in it together; you had to create something as well or else you had nothing to barter with to otehrs; that wasn’t a pretty picture when people had nothing to offer, huh?”


Open Your Mind in 7 Steps

{Link Bit.ly/2vgAjCz}

Opening your mind is the first step to unleashing the unlimited power within you. You must learn to identify all the things in your conscious and subconscious mind that stunt the growth of your mind, body, and spirit. Positive changes will be evident in your life when you are mentally and physically receptive to the energy that created you and the energy around you.

We have been given the power to develop ideas and exercise free will. We grow and develop egos that preserve very particular ideas about ourselves in relation to the world around us. The development of and obsession with these ideas may be what makes some people evil, violent, angry, or sad. They teach us to discriminate, hate, stereotype, and judge unfairly. From these ideas there are lessons to be learned, but you can freely discard any part of them in order to reconnect with the perfect, peaceful, loving, and kind energy that created you.To help you further understand how to open your mind, try one or more of these simple steps:

1. Get Your Ego In Check: Your ego is your conscious mind, that which controls your behavior and tries to give meaning to your external, material reality. It is powerful and can control your life, if you allow it to. Your external reality is a direct result of your mental and spiritual self. If your mental and spiritual self are not where you want them to be, your external and material self will suffer. The ego cannot improve the quality of your mental and spiritual life.

2. Rid Your Mind of Judgment: Our minds are full of ideas instilled in us by countless sources: our parents, culture, friends, history, teachers, loved ones and religious leaders. Judgment tells you that a finite set of ideas are the only correct ideas. All other beliefs are wrong.

3. Practice Silence: It sounds unbelievable, but most of us living in modern societies have a very hard time being quiet or enjoying the absence of verbiage. Sometimes we are too darn busy talking, listening to music or trying to relax with special gadgets that we forget about ourselves, and cause undue stress, anxiety and diseases in the process. Understanding that we have the power to soothe and relax our mind, body, and spirit with no outside help is essential to opening yourself to all the possibilities that lie ahead.

4. Learn to Meditate: There are many meditation techniques, but the end result is (or should be) always the same: create a relaxed state of mental and physical being by focusing and calming the mind.


How To Be Respectful: 4 Essential Rules

{Link Bit.ly/2tSvsnL}

The other day on my free coaching call an attendee asked about how to handle someone who is disrespectful. I gave her advice regarding opening up communication and giving the person straight-forward “instructions” on how she wanted to be treated, and somewhere along the line it dawned on me: There are so many people out there who just don’t understand respect.

If you’re like me, this statement probably shocks you. I was raised to be respectful. My parents made a big deal out of it and now, as an adult, I truly recognize the important role it plays in my relationships and in my career. But sadly, not everyone is lucky enough to have parents like mine.

Since “disrespect” is the sixth career-limiting habit on our list, I figured now was a good time to go ahead and address this issue once and for all. Below, I’ll share the 4 rules I live by when it comes to respect. You can use these rules in both your personal and professional life. I promise, you and everyone with whom you interact will be glad you did.

1. The Golden Rule

Treat others how you want to be treated. They call it the “golden” rule because, if you do this and nothing else, you’ll be golden.

2. The “It’s A Small World” Rule

Now that you’ve got the world’s most annoying song in your head, let me clarify what I mean by “It’s a small world.” No matter who you are, where you live, or what you do for a living, the bubble you in which you exist is much, much smaller than you think. Because of this, you always want to treat everyone—clients, subordinates, and co-workers alike—as if they will one day be your boss…because they very well could be. You never know what might happen in the future. So think of every person you interact with as a potential future employer.

3. The “Hidden Value” Rule

Look for the good in everyone.


“Ghost Ponds” Contain Hidden Plants That Can Be Revived

{Link Bit.ly/2hi3sIp}

IN BRIEF

“Ghost ponds” are ponds that were never drained, but filled in with soil and plant life. They are being studied by researchers and could help restore habitats.

Aquatic plants buried underground for more than a century can be revived and regrown, according to a new study investigating the phenomenon of “ghost ponds” – ponds that aren’t properly drained but filled in with soil and vegetation under agricultural land.

Restoring some of these buried ponds, and the habitats hidden in limbo beneath the soil, could be a valuable way of reversing habitat and biodiversity losses, say researchers, and we could even bring some plant species back from the dead.

The team from University College London in the UK has dug out three ghost ponds so far and estimates there could be as many as 600,000 similar patches spread out across the English countryside.

“We have shown that ghost ponds can be resurrected, and remarkably wetland plants lost for centuries can be brought back to life from preserved seeds,” says lead researcher Emily Alderton.

Ghost ponds often appear as damp areas of land, marked by poor crop growth or a change in soil colour. They’re typically created when farmers use plants and soil to cover up small ponds as they extend and reorganise their fields.

The researchers used Ordnance Survey maps and other historical records, as well as the tell-tale visual signs, to identify ghost ponds and get the land owner’s permission to have a go at excavating them.

Based on the three sites so far, with ponds thought to have been buried for 40, 50, and 150 years, eight different plant species have been resurrected from their watery graves with follow-up tests in the lab.

Eggs from two crustacean species were also found, but the researchers haven’t yet assessed what kind of state they’re in.

“With UK farmland ponds typically supporting between six and 14 aquatic plant species, the eight species that survived under prolonged burial represent a significant proportion of the expected species diversity in farmland ponds,” says one of the team, Carl Sayer.

These zombie seeds seem to be made of stern stuff, and now the researchers want conservation groups to target ghost ponds in their attempts to restore aquatic habitats and plants that might have been lost to farming over the last century or more.